Weigh In record (no journal entry) for 01 May 2020
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59.1 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 70.83g | Prot: 139.25g | Carbs: 66.02g.
Breakfast: Помидоры, Il Primo Gusto Mozzarella Pizza Cheese, Омлет с Молоком. Lunch: Куриное Филе, Сладкий Красный Перец, Лук, Помидоры, Рататуй. Dinner: Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream, Первый Вкус Творог Классический 5%, Яйцо Куриное. Snacks/Other: Пирог Рыбный, Кофе, Первый Вкус Молоко 2,5%. more...
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Gaining 2.1 kg a Week
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lenysyafomina's Weight History
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