Weigh In record (no journal entry) for 30 April 2020
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102.2 kg
Lost so far: 7.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 65.01g | Prot: 60.96g | Carbs: 140.79g.
Breakfast: Café com Açúcar, Bauducco Torrada Integral, Elegê Requeijão Cremoso com Queijos. Lunch: Ovo (Inteiro), Alface, Sadia Salsicha, Arroz Branco (Cozido). Dinner: Elegê Requeijão Cremoso Light, Linguiça de Frango, Arroz Branco (Cozido), Sadia Salsicha. Snacks/Other: Ovo, Visconti Pão de Forma Tradicional. more...
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Losing 0.0 kg a Week
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larissaprata's Weight History
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