Weigh In record (no journal entry) for 10 May 2013
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59.7 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 50.08g | Prot: 37.25g | Carbs: 82.23g.
Breakfast: Dried Prune, Coffee (Brewed From Grounds) . Lunch: Simply Sea Salt Potato Chips, Dried Prune, Green Olives, Chicken Thigh (Skin Not Eaten), Celery , Cucumber (Peeled) , Cherry Tomatoes. Dinner: Extra Virgin Olive Oil, Baked or Broiled Shrimp, Broccoli, Chardonnay. Snacks/Other: Chunky Peanut Butter (with Salt), Strawberries, White Table Wine. more...
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1705 kcal
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Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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KammyBear's Weight History
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