Weigh In record (no journal entry) for 30 April 2020
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83.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 28.15g | Prot: 56.54g | Carbs: 158.94g.
Breakfast: Vitapower Pasta de Amendoim Integral com Mel, Banana Prata, Shambala Farelo de Aveia, Carne do Peito de Frango (Assado, Cozido). Lunch: Danone Leite Fermentado Danoninho. more...
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Gaining 0.2 kg a Week
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