Weigh In record (no journal entry) for 01 May 2020
|
46.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1809 kcal
|
Fat: 104.73g | Prot: 70.19g | Carbs: 143.36g.
Breakfast: 燒鴨, 牛油（加鹽）, 白吐司. Lunch: 福義軒 原味機能蛋捲. Dinner: Costco 無調味腰果, 7-11 筊白筍, 炒空心菜, 蔥油餅. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
b1151b1151's Weight History
|