Weigh In record (no journal entry) for 27 April 2020
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109.8 kg
Lost so far: 0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 51.90g | Prot: 46.51g | Carbs: 173.95g.
Breakfast: Café Cortado, Pan Blanco Tostado, Huevo (Entero), Aceite de Oliva. Lunch: Aceite de Oliva, Berenjena, Cuscús (Cocidos), Ratatouille. Dinner: Avena. Snacks/Other: Manzana Verde, El Caserío Lonchas de Queso, Verdifresh Rúcula, Pan Integral de Centeno. more...
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2331 kcal
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Exercise:
Cardio - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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inssalinas2's Weight History
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