Weigh In record (no journal entry) for 30 April 2020
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68.9 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 37.69g | Prot: 45.62g | Carbs: 207.87g.
Breakfast: Sweet Bannana Oats. Lunch: Red Baron Brick Oven Crust Pepperoni Pizza, Sweet Bannana Oats. Dinner: Today's soup. Snacks/Other: Apples , Trader Joe's Pizza Crust, Stahlbush Island Farms Frozen Blueberries, Frozen Blueberries, Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Tillamook Lowfat Oregon Strawberry Yogurt, Oranges , Lindt Classic Recipe Milk Chocolate. more...
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1921 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Yoga - 20 minutes, Cardio - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 8.6 kg a Week
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eszikiah's Weight History
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