Weigh In record (no journal entry) for 30 April 2020
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51.7 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 27.47g | Prot: 58.81g | Carbs: 225.08g.
Breakfast: Metro Pan Integral, 3 Ositos Avena Precocida. Lunch: Arroz Blanco, Garbanzos Cocidos, Carne Seca. Dinner: Arroz con Leche. Snacks/Other: Mandarinas, Gloria Jugo de Naranja Light. more...
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Losing 9.8 kg a Week
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pucho589's Weight History
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