Weigh In record (no journal entry) for 30 April 2020
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2458 kcal
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Fat: 67.90g | Prot: 174.04g | Carbs: 299.95g.
Lunch: Garbanzos Cocidos, La Serenísima Leche 0% Tenor Graso, Pizza de Queso de Masa Gruesa, Pechuga de Pollo a la Plancha. Dinner: Miel, Acelga, Carrefour Pan Mignon, Sopa de Verduras, Union Ganadera Milanesas de Cerdo. Snacks/Other: Maní, Banano, Quaker Avena Tradicional. more...
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Losing 0.1 kg a Week
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Tomy Medina's Weight History
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