Weigh In record (no journal entry) for 30 April 2020
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100 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 42.90g | Prot: 35.08g | Carbs: 118.21g.
Dinner: Çilek, Güllaç, Domates Çorbası, Dana Eti, Yeşil Biber, Kühne Karışık Turşu, Tam Yağlı Sade Yoğurt, Tarabya Telli Kaşar Peyniri, Yeşil Zeytin, Domatesler, Maydanoz, Roka Marulu, Yaprak Sarma. more...
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Losing 0.3 kg a Week
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canercem's Weight History
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