bia araujo rodrigues's Journal, 30 Apr 20

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Weigh In record (no journal entry) for 30 April 2020

66.5 kg Lost so far: 8.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:

1141 kcal

Fat: 46.55g | Prot: 48.27g | Carbs: 134.36g. Breakfast: Leite (Leite Integral), Cereal, Chineque. Dinner: Pão Francês sem Miolo, Ovo, Atum em Óleo (Enlatado), Alface, Hellmann's Maionese. more...

2458 kcal

Exercise: Skipping Rope (Jumping Rope) - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...

Gaining 0.3 kg a Week

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bia araujo rodrigues's Journal, 30 Apr 20

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bia araujo rodrigues's Weight History