Weigh In record (no journal entry) for 30 April 2020
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72.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 66.36g | Prot: 92.59g | Carbs: 28.10g.
Breakfast: Ovo Cozido. Lunch: Peito de Frango, Sonda Ameixa Vermelha, Pepino Japonês, Legumes assados no forno, Alface Americana, Tirolez Catupiry, Mania de Churrasco Linguiça. Dinner: Vinho Merlot, Alface, Pepino Japonês, Bacon, Frango Desfiado. Snacks/Other: Queijo Coalho. more...
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Losing 0.2 kg a Week
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anatrabulsialencar's Weight History
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