Weigh In record (no journal entry) for 30 April 2020
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63 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 46.60g | Prot: 58.58g | Carbs: 251.75g.
Lunch: Jeruk, Lontong. Dinner: Nasi Putih, Ikan Tongkol Goreng, Cilok, Kolak, Piscok, Risoles, Tempe Goreng. Snacks/Other: Air Kelapa, Oishi Rin-Bee. more...
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Gaining 0.2 kg a Week
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athirazahrah's Weight History
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