Weigh In record (no journal entry) for 30 April 2020
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63 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 48.66g | Prot: 72.84g | Carbs: 122.74g.
Breakfast: Taillefine Fromage Blanc 0%, Vahiné Pépites de Chocolat Noir, Quaker Flocons d'avoine (40g). Lunch: Auchan Salade Mélangée, Tomates Cerises, Auchan Blanc de Poulet, Oeuf. Dinner: Haricots Verts, Herta Le Bon Végétal Escalope Soja et Blé. Snacks/Other: Cristaline Eau de Source, Pommes Granny-Smith , Graines de Chia Séchées, Fraises, Amandes, Bjorg Lait d'amande sans Sucres Ajoutés, Beurre de Cacahuètes, Quaker Flocons d'avoine (40g), Cristaline Eau de Source. more...
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270 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 35 minutes, Fitbit - 23 hours and 25 minutes. more...
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Gaining 0.1 kg a Week
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oceschaller57's Weight History
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