fenny sukma's Journal, 30 Apr 20

Weigh In record (no journal entry) for 30 April 2020
52.9 kg Lost so far: 2.3 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:
891 kcal Fat: 55.08g | Prot: 58.63g | Carbs: 180.20g.   Breakfast: Honey , Potatoes (Flesh, with Salt, Boiled) , Fried Tofu , Nasi Putih. Dinner: GaGa Mie Telor A1, Scallop (Mixed Species) , Filma Minyak Goreng Filma, Jelly (All Flavors), Bango Kecap Manis, Cilok, Indomart Tempe Mendoan. more...
Losing 0.6 kg a Week

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fenny sukma's Weight History


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