Weigh In record (no journal entry) for 30 April 2020
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75 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 23.26g | Prot: 20.24g | Carbs: 49.58g.
Breakfast: Quaker Hojuelas de Avena Integral, Semillas de Linaza, Splenda Endulzante sin Calorías, Calahua Leche de Coco sin Azúcar, Okko Chia Premium, Almendras, Quaker Hojuelas de Avena Integral, Canela. Snacks/Other: San Rafael Salchicha de Pavo, Electrolit Suero Rehidratante. more...
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Gaining 0.4 kg a Week
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rebsmarin's Weight History
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