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picrette60
Journal
30 Apr 20
picrette60's Journal, 30 Apr 20
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Weigh In record (no journal entry) for 30 April 2020
64 kg
Lost so far:
3 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2020:
921 kcal
Fat: 32.40g | Prot: 32.38g | Carbs: 120.63g.
Lunch:
Casino Jus de Pomme, Carrefour Pain au Chocolat, Omelette.
Dinner:
Baba au Rhum, Red Bull Red Bull sans Sucre, Sandwich à la Salade de Thon.
more...
2126 kcal
Exercise:
velo - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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picrette60's Weight History
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