Weigh In record (no journal entry) for 30 April 2020
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56.5 kg
Lost so far: 0.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 25.04g | Prot: 31.42g | Carbs: 101.88g.
Breakfast: Tempe Goreng, Nasi Putih. Dinner: Ikan Bandeng Goreng, Nasi Putih, Tempe Goreng. more...
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Losing 1.1 kg a Week
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Distaayu's Weight History
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