Weigh In record (no journal entry) for 30 April 2020
|
65.4 kg
Lost so far: 11.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
950 kcal
|
Fat: 70.40g | Prot: 45.21g | Carbs: 33.22g.
Lunch: Brasil Frutt Castanha do Pará Natural, Queijo Provolone. Dinner: Pizza Low Carb. Snacks/Other: Manteiga (com Sal), Tirolez Queijo Prato, Pão Francês. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiSantos123's Weight History
|