Weigh In record (no journal entry) for 30 April 2020
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104 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 26.39g | Prot: 55.12g | Carbs: 154.16g.
Breakfast: Ovo Cozido, Café com Leite Desnatado, Selita Iogurte Natural Desnatado Light. Lunch: Ovo Cozido, Feijão Preto Cozido, Ovo Cozido. Dinner: Banana Nanica. Snacks/Other: Café com Leite Desnatado, Tirolez Creme de Ricota, Batata Doce, Mabel Cream Cracker, Adria Cream Cracker. more...
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Gaining 0.3 kg a Week
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