Weigh In record (no journal entry) for 30 April 2020
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 43.74g | Prot: 76.14g | Carbs: 100.21g.
Breakfast: Ашан Овсяное Печенье на Фруктозе, Радость Вкуса Сыр Сметанковый 45%, Банан, Яйцо, Ясно Солнышко Овсяные Хлопья #2. Lunch: Том Ям. Dinner: Жареная или Запеченная Курица, Картошка Печеная. more...
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Gaining 0.6 kg a Week
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OlgaLihova's Weight History
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