Weigh In record (no journal entry) for 30 April 2020
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82.8 kg
Lost so far: 11.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 47.74g | Prot: 79.51g | Carbs: 177.35g.
Breakfast: Myrtilles, Auchan Comté, Café, Carrefour Baguette Rustique, Chêne d'Argent Coulommiers, Tapenade. Lunch: Kronenbourg Bière, Myrtilles, Pomme de Terre (Chair et Peau), Lidl Filet de Poulet, Oranges, Pomme Golden, Martini Rouge. Dinner: Fleury Michon Surimi, Myrtilles, Knorr Soupe à l'oignon, Noix du Brésil. Snacks/Other: Kronenbourg Bière, Noix du Brésil. more...
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Gaining 0.2 kg a Week
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