Weigh In record (no journal entry) for 30 April 2020
|
86.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
2438 kcal
|
Fat: 96.77g | Prot: 138.30g | Carbs: 204.88g.
Breakfast: Confitures et Conserves, Carrefour Pain de Mie Complet Tranché, Thé Vert. Lunch: Kinder Schoko-Bons, Panna Cotta, Mozzarella, Tomates, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Saumon Cuit au Four ou Grillé. Dinner: Super U Mousse au Chocolat, Pommes de Terre Sautées, Auchan Magret de Canard. Snacks/Other: Desperados Bière, Baguette, Fromage à Raclette, Herta Blanc de Poulet sans Nitrite, Brownies, Fraises, Banane, Favrichon Muesli Protéiné Soja & Fruits, Fromage Blanc, Baguette, Emmental. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurent92110's Weight History
|