Weigh In record (no journal entry) for 30 April 2020
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49.8 kg
Lost so far: 11.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 29.25g | Prot: 46.65g | Carbs: 167.40g.
Breakfast: Кокосовая Стружка, Чия пудинг с желе со вкусом апельсина, Груша, Hafer Овсянка, Кофе. Lunch: Bucuria Зефир Белый, Хлеб Фитнес с Морковью, Гречка Жанна. Dinner: Bounty Батончик. Snacks/Other: Кофе, Muesli Bar Мюсли Батончик. more...
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Losing 3.5 kg a Week
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Janna Gherganova's Weight History
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