Weigh In record (no journal entry) for 30 April 2020
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75.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 23.03g | Prot: 54.98g | Carbs: 51.02g.
Breakfast: Zero Джем Черничный, Овсяноблин, Вареное Яйцо, Lipton Зелёный Чай с Матчей, Творог 9%. Lunch: Кофе, Dr. Korner Хлебцы Гречневые с Витаминами, Капуста Тушеная с Курицей. Snacks/Other: Груша. more...
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Losing 0.6 kg a Week
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Elena P78's Weight History
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