Weigh In record (no journal entry) for 30 April 2020
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57.8 kg
Lost so far: 2.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 76.38g | Prot: 80.06g | Carbs: 130.04g.
Breakfast: Banaanit, Pakkasmarja Mustikka, Valio Pehmeä Rasvaton Maitorahka, Maitokahvi. Lunch: Rainbow Miniluumutomaatti, Tuorekurkku (Kuorineen). Dinner: Valio Creme Fraiche, Fetajuusto, Tomaatit, Tuorekurkku (Kuorineen), HK Naudan Jauheliha 17%, Santa Maria Original Soft Tortilla. Snacks/Other: Perunalastut (Suolatut), Fazer Sininen Maitosuklaa. more...
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Losing 0.5 kg a Week
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kamutika's Weight History
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