Weigh In record (no journal entry) for 30 April 2020
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85 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 48.76g | Prot: 87.70g | Carbs: 166.39g.
Breakfast: AH Doosjevol Frambozen, Lidl Griekse Yoghurt. Lunch: Jumbo Romige Tomaten Crème Soep, Aardbeien, Volkoren Brood, Melkunie Protein Raspberry. Dinner: Vita D'or Yogonaise, Eiwit, Witte Rijst, Chili Con Carne met Bonen. Snacks/Other: AH Hollandse Aardbeien, Bonbon, Ehrmann High Protein Chocolate Pudding, Friesche Vlag Halvamel (7ml). more...
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Losing 0.1 kg a Week
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Veronica kuipers's Weight History
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