Weigh In record (no journal entry) for 30 April 2020
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67 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 72.66g | Prot: 77.77g | Carbs: 233.92g.
Breakfast: Schokomuffin, Cantaloupe Melonen, Blaubeeren, Rispentomaten, Netto Spitzpaprika Gelb, Butter, Alpro Soya Mandelmilch Ungesüßt, Ei. Lunch: Äpfel, Dinkelvollkornbrot, Karotten, Dulano Delikatess Hähnchenbrust. Dinner: Olivenöl, Hähnchenbrustfilet, Karotten, Eisbergsalat. Snacks/Other: Guacamole, Vegavita Linsenaufstrich, Gelbe Paprika, Rote Paprika, Trauben, Erdbeeren. more...
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Losing 0.9 kg a Week
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katjaschm's Weight History
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