Weigh In record (no journal entry) for 30 April 2020
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 74.72g | Prot: 55.83g | Carbs: 156.94g.
Breakfast: Вареное Яйцо, Сыр Домашний, Чай. Lunch: Чай, Окрошка, Котлета Говяжья, Пестравка Пломбир Клубника. Dinner: Бутерброд с Маслом, Селяночка Рижский Хлеб, Чай. more...
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steady weight
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