Weigh In record (no journal entry) for 30 April 2020
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83.7 kg
Lost so far: 46.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 18.44g | Prot: 10.37g | Carbs: 9.62g.
Breakfast: Kananmuna (Kokonainen), Flora Margariini 60%, Vaasan Kaura Verso, Pirkka Avokado. more...
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Losing 1.4 kg a Week
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