Weigh In record (no journal entry) for 30 April 2020
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 28.56g | Prot: 85.36g | Carbs: 222.81g.
Breakfast: Banan, Ogórek (Obrany), Światowid Ser Gouda, Szynka Drobiowa, Chleb Graham, Kawa, Kawa. Lunch: Be Raw 30% Protein Cranberry. Dinner: Biedronka Ryż Biały Długoziarnisty, Pierś z Kurczaka Upieczona lub Zapiekana . Snacks/Other: Biedronka Ser Gouda, Kawa. more...
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1842 kcal
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Exercise:
XCO - 35 minutes, Hula Hoop - 30 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...
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Losing 16.1 kg a Week
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starsza_pani_po_30's Weight History
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