Weigh In record (no journal entry) for 30 April 2020
|
73.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
729 kcal
|
Fat: 33.99g | Prot: 24.59g | Carbs: 80.95g.
Breakfast: Sahanda Yumurta, Ihlamur Çayı, Kaymak, Reçel Konserveleri, Doğal Peynir, Köy Ekmeği. Snacks/Other: Ülker Çokoprens, Bitkisel Çay, Leblebi, Miskos Kağıt Helva. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
busra.sahin's Weight History
|