Weigh In record (no journal entry) for 30 April 2020
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45.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 53.50g | Prot: 37.86g | Carbs: 148.19g.
Breakfast: Telur, Buah Anggur, Mentega, Rendang, Nasi Putih. Dinner: Heavenly Blush Yogurt Drink Wholesome Original, Quaker Instant Oatmeal. Snacks/Other: Yupi Baby Bears, Maicih Keripik Singkong. more...
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Losing 1.4 kg a Week
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aquenna22's Weight History
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