Weigh In record (no journal entry) for 29 April 2020
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81.0 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 62.85g | Prot: 62.73g | Carbs: 216.58g.
Breakfast: Nescafe French Vanilla Instant Coffee , Carnation Marshmallow Hot Chocolate. Lunch: D'Italiano 100% Whole Wheat Thick Slice Bread, Fried Egg. Dinner: Macaroni or Noodles with Cheese, Janes Pub Style Chicken Strips. Snacks/Other: Oreo Double Stuff. more...
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Losing 0.1 kg a Week
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Streetfighterdimples's Weight History
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