humberto_freitas's Journal, 29 Apr 20

2.300 kcal/dia ➖
280-320g carbo ➖

CUTTING XII

Cintura 92,6
Braço 37,6
Antebraço 29,6
Coxa 55,5

78.1 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Losing 0.1 kg a Week


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humberto_freitas's Weight History