pucho589's Journal, 29 Apr 20

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Weigh In record (no journal entry) for 29 April 2020

53.1 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

953 kcal

Fat: 17.77g | Prot: 53.03g | Carbs: 156.79g. Breakfast: 3 Ositos Avena Precocida, Gloria Queso Cheddar, Pan Integral. Lunch: Pasta sin Carne con Salsa de Tomate, Pechuga de Pollo a la Plancha. Dinner: Gloria Leche Light, Metro Pan Integral, 3 Ositos Avena Precocida. Snacks/Other: Manzanas Fuji. more...

1772 kcal

Exercise: Sleeping - 8 hours, cardio - 23 minutes, Resting - 15 hours and 37 minutes. more...

Gaining 0.6 kg a Week

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pucho589's Journal, 29 Apr 20

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pucho589's Weight History