Weigh In record (no journal entry) for 30 April 2020
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63 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 5.61g | Prot: 6.39g | Carbs: 43.89g.
Breakfast: Добрянка Пряники Зебра, Овсяная Каша на Молоке. more...
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Losing 2.1 kg a Week
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