Weigh In record (no journal entry) for 30 April 2020
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96.3 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 101.10g | Prot: 104.36g | Carbs: 178.29g.
Breakfast: U Biscottes au Blé Complet, RichesMonts Raclette. Lunch: Pâtes Fraîches (Cuites), Poireaux, Charal Steak Haché 12%. Dinner: Super U Haché de Thon à la Provençale. Snacks/Other: Vahiné Sucre Vanillé, Oeuf, Nestlé Grand Chocolat Intense 70%. more...
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Gaining 1.4 kg a Week
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