Weigh In record (no journal entry) for 30 April 2020
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76.1 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 20.85g | Prot: 39.04g | Carbs: 28.71g.
Breakfast: Слабое Кофе с Сахаром, Вареное Яйцо. Lunch: Energy Diet Коктейль "Манго". more...
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Losing 0.7 kg a Week
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mk.mk.mk's Weight History
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