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stayed the same since 22.01.13
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65.8 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 30.07g | Prot: 46.01g | Carbs: 188.16g.
Breakfast: Blackberries, Raspberries, Greek Style Yogurt. Lunch: Apricots, Bananas, Spring Onions, Cucumber (with Peel), Tomatoes, Lettuce, Creamy Coleslaw, Sandwich Thins. Dinner: Pastrami, Sandwich Thins, Creamy Coleslaw, Lettuce, Tomatoes, Cucumber (with Peel), Spring Onions. Snacks/Other: Premium Lager, Sweet Onion Crispbread. more...
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steady weight
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louisesweetman's Weight History
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