Weigh In record (no journal entry) for 29 April 2020
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60.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 122.43g | Prot: 65.72g | Carbs: 27.01g.
Breakfast: Кокосовое Молоко 70%. Lunch: Красные Помидоры, Sucuk, Яйцо. Dinner: Лук, Скумбрия, Красные Помидоры, Соленые Огурцы с Укропом, Зеленый Листовой Салат, Подсолнечное Масло, Piliç Yaprak Döner. Snacks/Other: Семечки. more...
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steady weight
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Shivaua2's Weight History
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