Elena8005's Journal, 29 Apr 20

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Weigh In record (no journal entry) for 29 April 2020

79.1 kg Lost so far: 1.9 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

1511 kcal

Fat: 60.80g | Prot: 72.83g | Carbs: 172.58g. Breakfast: Termer Манго Цукаты, Фитнес Линия Хлебцы Молодцы, Кофе с Молоком. Lunch: Рис Вареный, SPAR Салат с Корейской Морковью и Курицей. Dinner: Яичница, Савушкин Хуторок Творог 5%, SPAR Салат с Корейской Морковью и Курицей. Snacks/Other: Крупская Шоколад Особый Тёмный, Сушеный Ананас, Киви. more...

166 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...

Losing 2.1 kg a Week

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Elena8005's Journal, 29 Apr 20

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