Weigh In record (no journal entry) for 09 May 2013
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73.9 kg
Lost so far: 4.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 64.76g | Prot: 76.36g | Carbs: 127.09g.
Breakfast: Garlic, Sweet Onions, Italian Sausage, Green Peppers, Nutella Nutella & Go!, Strawberries. Lunch: Roasted Potato, Butter, Whole Foods Market Whole Wheat Bread Crumbs, Parmesan Cheese (Grated), Tyson Foods Chicken Breast Tenderloins, Sunshine Cheez-It Reduced Fat Crackers. Dinner: Trader Joe's Cranberry Trail Mix. more...
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steady weight
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