Yevgenikaa's Journal, 29 Apr 20

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Weigh In record (no journal entry) for 29 April 2020

93.1 kg Lost so far: 0.9 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

2172 kcal

Fat: 106.47g | Prot: 71.16g | Carbs: 233.38g. Breakfast: Плов с Курицей. Lunch: Авокадо Авокадо, Вареное Яйцо, Сарделька, Салат Крабовый. Dinner: Жареная Картошка. Snacks/Other: Русский завтрак Каша 4 Злака. more...

342 kcal

Exercise: Aerobics - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.1 kg a Week

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Yevgenikaa's Weight History

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Yevgenikaa's Journal, 29 Apr 20

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Yevgenikaa's Weight History