zettakai's Journal, 29 Apr 20

Weigh In record (no journal entry) for 29 April 2020
91.1 kg Lost so far: 5.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:
2434 kcal Fat: 86.53g | Prot: 143.64g | Carbs: 266.79g.   Breakfast: Wapi Queso Feta , Paladini Jamón Cocido,  Pan Francés. Lunch:  Pan Francés, Locro. Dinner: Cagnoli Salame, Paladini Jamón Cocido,  Mayonesa, Savora Savora, Savora Savora,  Mayonesa, La Paulina Queso Dambo, Bocatti Jamón Natural Cocido,  Pan Francés. Snacks/Other: Tregar Yogur Descremado. more...
2602 kcal Exercise: Insanity - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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zettakai's Weight History


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