Weigh In record (no journal entry) for 29 April 2020
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76.2 kg
Lost so far: 1.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 52.88g | Prot: 50.96g | Carbs: 123.12g.
Breakfast: Картофельное Пюре, Жареное Яйцо, Хлеб, Хлеб, Майонез, Чай с Лимоном. Lunch: Шармель Зефир с Ароматом Ванили, Чай с Лимоном, Макси Рассольник Ленинградский. Snacks/Other: Вологодское Кефир 2,5%. more...
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Losing 1.0 kg a Week
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mk.mk.mk's Weight History
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