Weigh In record (no journal entry) for 29 April 2020
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92.2 kg
Lost so far: 0.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 116.08g | Prot: 114.95g | Carbs: 141.34g.
Breakfast: Coffee with Milk and Sugar, Almond Breeze Unsweetened Vanilla Almond Milk, North Coast Naturals Organic Hemp Protein, Raspberries, Kirkland Signature Walnuts, Liberte 2% Greek Yogurt, Cinnamon . Lunch: Tim Hortons Coffee with Milk & Sugar (Medium), Fontaine Sante Caramelized Onion Hummus, Kraft Marble Cheese Shredded, Flour Tortillas, Spinach , Roasted Broiled or Baked Chicken Breast. Dinner: Roasted Broiled or Baked Chicken Breast, Taylor Farms Asian Cashew Chopped Salad, Chicken Pot Pie. Snacks/Other: Swiss Delice Petits Suisses Milk Chocolate, White Grapes. more...
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2274 kcal
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Exercise:
weight loss app - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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roxana.paw's Weight History
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