Weigh In record (no journal entry) for 28 April 2020
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 39.24g | Prot: 63.76g | Carbs: 20.73g.
Lunch: Clara de Ovo, Polenguinho Polenguinho Pocket Light, Alface. Dinner: Contra-filé, Alface Americana, Repolho, Aurora Lombo Cozido Defumado, Gallo Azeite de Oliva Extra Virgem. Snacks/Other: Torta de Frango, Bolo de Banana e Aveia. more...
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Gaining 2.1 kg a Week
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karinemirandola's Weight History
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