Weigh In record (no journal entry) for 29 April 2020
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57 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 18.47g | Prot: 30.74g | Carbs: 113.40g.
Breakfast: Sayur Campuran, Nasi Putih, Telur Goreng. Dinner: Kembang Kol Dimasak (dari Segar), Ayam, Nasi Putih, Pepaya, Onde Onde, Risoles. more...
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Losing 42 kg a Week
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ciciamell's Weight History
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