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If it weren’t for COVID-19, these would be very happy days!
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81.9 kg
Lost so far: 22.5 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 56.95g | Prot: 65.41g | Carbs: 215.97g.
Breakfast: Butter, Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Coffee-Mate Original Powder Creamer, American Cheese, Starbucks Freshly Brewed Coffee (Grande). Lunch: Lean Cuisine Craveables Supreme Pizza. Snacks/Other: Jack Link's Teriyaki Beef Jerky, Orville Redenbacher's Movie Theater Butter Single Serve, Nabisco Premium Saltine Crackers Original, P3 Portable Protein Pack, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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Losing 3.2 kg a Week
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Ruby-Rube's Weight History
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